ME= 64.8kg Sis= 48kg
1pm wake up
lunch
1 small cup of tai slim
1 porridge with duck meats
tea time
half pack of koko peng
dinner
1 small cup of tai slim
3 jagung ( no addition suger/butter or salt)
my sis
1 porridge with duck meats
loklok rm7.10
2 jagung
大鱼丸 4粒
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